Five Winds Tai Chi
in Leith (Edinburgh)
Move better. Feel calmer. Build real Tai Chi skill—step by step.
Weekly class at The Lofts, Leith
A friendly, focused training session with a clear pathway. Ideal if you’re new to Tai Chi or returning after a break.
Quick Details (at-a-glance)
Venue: The Lofts (top floor), 99 Giles Street, Leith, Edinburgh EH6 6BZ
Main class: Sundays 1:00pm–3:30pm (weekly)
Price: £10 per class
Contact: brian@fivewinds.co.uk | 07565631713
Access note: Private studio space (also used for yoga). No disabled access (top floor).
Class Times
Sunday Class (Main Session)
Sunday | 1:00pm–2:30pm | £10
This longer session gives you time to settle, practice properly, and leave feeling “reset”—not rushed.
Thursday Evening Class (Optional Extra)
Thursday | 8:00pm–9:00pm | £10
Want first notice when Thursday starts? Message Brian and he’ll keep you posted.
What You’ll Learn
Five Winds Tai Chi is a complete system
calm on the outside, powerful on the inside.
In class you’ll build:
• Better posture and balance (without stiffness)
• Smooth, joint-friendly movement that strengthens legs and spine
• Breath + timing for calm focus and steady energy
• Tai Chi fundamentals that actually make the form work
• A clear route into the deeper Five Winds syllabus over time
No pressure. No performance. Just consistent training—done properly.
Who It’s For
This class is a great fit if you:
• Want a beginner-friendly start with real instruction
• Prefer a martial-rooted Tai Chi (not just “slow waving”)
• Sit at a desk / feel stiff / want to move better
• Want a practice that supports stress, sleep, and resilience
• Trained before and want to return with structure
You don’t need flexibility, fitness, or prior experience. You just need to show up.
Meet Your Instructor: Brian
Brian began Tai Chi in 1979 in Edinburgh (St Stephen Street) training the Cheng Man Ching Yang 108 under Sandy Cuthbert.
In 1981, looking for a fuller martial syllabus—including weapons and self-defence—he joined Ian Cameron’s class in Leith. Brian trained with Ian through multiple Edinburgh venues over the years, and in June 2019 Ian awarded him a Senior Instructor Status Certificate.
Brian has continued training consistently, including ongoing practice within the wider Five Winds community.
Retreats
Tai Chi + Yoga Retreat Weekends (Loch Rannoch)
Brian and his wife Tanya have long run yoga retreats, adding a Tai Chi session that became a favourite with guests.
The retreats now take place at Loch Rannoch Hotel & Spa, with six weekend retreats planned for 2026, organised by the hotel and facilitated by Brian and Tanya.
If you enjoy Tai Chi and want a deeper weekend reset, ask Brian for the retreat details.
Ready to Start?
Do I need experience?
No, new beginners are welcome. You’ll be guided step by step.
What should I wear?
Loose, comfortable clothing and flat shoes/trainers.
Is it okay if I’m stiff / unfit?
Yes. Tai Chi is built for long-term progress, start where you are.
Can I just come along?
Yes. If you’d like to check anything first, message Brian.
Come along on Sunday and try a class
simple as that.
£10 per class
Email: brian@fivewinds.co.uk
Phone: 07565631713